Letting go and pressing on
Are you one of those people who can’t seem to get on with your life because there is something you are holding on to?
There are all kinds of things that we hold on to. We can hold on to mistakes we have made and feel guilt and regret about. We may be holding on to some wrong we have experienced that has left us feeling angry and resentful. Late at night we gather the bits and pieces of our life together and sort through them. We find there things that may have hurt others and as a result we are estranged from some other person that was once important to us. I don’t know of a single person who if they had their life to live over again would not do some things differently. That is certainly true for me. There are thing I would have done differently as a parent, as a spouse, as a friend, or as a son. But as the poet Omar Khayyam said, “The moving finger writes; and, having writ, moves on: nor all your piety nor wit shall lure it back to cancel half a line, nor all your tears wash out a word of it.” What’s done is done, and there is a point when one must accept it as such.
One of the more damaging things I used to see as a counselor was the number of people who had left home with some unfinished business related to a parent. Apparently unable to finish it, they carry it with them and it is often a heavy burden. Their recollections of parents are dark with memories of being unappreciated or treated judgmentally and made to feel as if they did not quite measure up to some parental expectation. They left home with out the parental blessing they longed for or with the burden of parental disapproval.
Years ago I worked with a couple who were trying to savage their marriage after an affair by the husband. The husband was deeply sorry and ashamed of his behavior, but all his wife seemed able to talk about was her anger toward him. Her frequent criticism of him was that he was just like her father. He wasn’t any good and neither was her father. Finally I said to her, “I don’t believe all of your anger is about your husband. I think much of it is about your father. I believe you need to talk to your father and find some ways to come to terms with your anger toward him.”
“Talk to my father? I can’t talk to my father!”
“Wrong word,” I said. “You won’t talk to your father.”
When she came in the following week, she announced that she had contacted her sisters and they were going to Atlanta to talk to their father.
Everything was not resolved by the visit, but at least she had been able to tell her father about her hurt and anger related to him. She had expressed her anger where it should have been expressed. After that she and her husband were able to work out how they planned to rebuild their marriage.
When they concluded their counseling, I felt positive and hopeful about them and about their marriage. I was not wrong. Every Christmas since then I have received a Christmas card from them. In the last one there was picture of them with their three children. I continue to be proud of them.
In the book of Philippians, the apostle Paul said, “Forgetting what lies behind and straining forward to what lies ahead, I press on…”
Of course I remember the admonition that says, “Those who forget the past are doomed to repeat it.“ Because we let go of some painful memory of something that has happened in the past does not mean that we have not learned from it. We learn from it. We let go of it. We move on.
There are many things that, if I had them to do over, I would do differently. But that is not a choice I have. My choices are about what I will do in the future. I can keep on doing the same things or I can do things differently. According to Alcoholics Anonymous, doing the same thing with the expectation it will turn out differently is insanity. I can hold on to the memories of past failure, hurts and mistakes, or I can let go of them and move on.
Let go of your past failures and hurts. Your life will be lighter and brighter, and you will make the world a lighter and brighter place to live.
Dr. Eichelberger is a retired minister and lives on top of a mountain near Saluda and Tryon. For fifteen years he was in private practice as a marriage and family counselor. Before his retirement Dr. Eichelberger was a Fellow in the American Association of Pastoral Counselors and a Clinical Member of The American Association of Marriage and Family Counselors. If you have a concern you would like addressed, send your question to hughle2@aol.com.

